![]() ![]() In one week the use of the Bio Compressor reduced the. I apply the full compressor to my legs in the early morning for 30-45 minutes and for 1 hour after I work out at night. The SC-2004-OC Bio Compression Sequential Circulator is, in my opinion the best product I have ever used. This would be particularly useful for individuals playing contact sports like rugby. I have evaluated a number of compression products for my legs. Leg compression machines are generally comprised of calf, thigh and foot cuffs that together fully enclose your legs, alongside a motor and a hose. You can also get elbow sleeves with added protection, such as in the Nike Contact Support Elbow sleeve. Elbow sleeve - An elbow sleeve keeps your arms covered and protected from bumps and scrapes.For example, a golfer might wear this to prevent overuse injury during training. Glove - A glove compression is used to support the wrist.A tennis player may wear this during training to protect the arm against injury. Upper arm to hand - This includes a partial glove and encourages blood flow up into the arm stopping just before the shoulder.There are multiple different types of upper-body compression wear, but here are some common examples: Some people also wear compression arm sleeves on airplanes to prevent deep vein thrombosis, because the pressure from the compression stops blood from pooling and clotting. ![]() ![]() You can also wear the arm sleeve during a workout to help blood flow, or afterwards, to help recovery. If you’re asking yourself, “When and where would I wear an arm compression sleeve?” The answer is: During any sport that requires upper-body activity like running, basketball, tennis, golf, volleyball, football, or weightlifting. ![]()
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